AI-generatedBeginner50 minutes
Reformer Foundations
Your starting point. Learn how the reformer works, how to set it up for your body, and the core principles of Pilates: breath, alignment and control. No experience needed.
AI-generatedStrength that starts from the centre
Reformer and mat Pilates in Harrow, taught with close attention to how your body moves. Whether you're brand new or years in, there's a class for you.
The studio
Pilates, taught properly
RX Pilates is a dedicated Pilates studio on Saint Pauls Avenue in Harrow. Classes are built around the classical principles: breath, concentration, control, precision and flow. You'll be coached, not just counted through repetitions.
01
Reformer Pilates
Spring-resisted machines that support beginners and challenge experienced movers.
02
Mat Pilates
Precise bodyweight work with small props. The foundation of the whole method.
03
Easy to reach
In the heart of Harrow, north-west London, at 135 Saint Pauls Avenue.
Classes
Find your class
AI-generated
AI-generatedAll levels50 minutes
Reformer Flow
Continuous, breath-led sequences on the reformer that build mobility and coordination. Movements link together so you leave feeling longer and lighter.
AI-generatedIntermediate50 minutes
Reformer Sculpt
A stronger session using the reformer, the magic circle, hand weights and resistance bands. Built for people who already know the machine and want more challenge.
AI-generatedAll levels45 minutes
Mat Pilates
Classical matwork with small props. No machines, just precise bodyweight exercises that strengthen your centre and improve posture.
AI-generatedAbout
A studio built around attention
Good Pilates teaching is specific: where your shoulders sit, how you breathe, which spring does the work. RX Pilates exists to teach that way, class after class.
Getting started
Start in three steps
1.
Email the studio
Send us a note at rx.pilates.2026@gmail.com with the class you're interested in.
2.
We help you choose
Tell us your experience and goals, and we'll point you at the right class and level.
3.
Take your first class
Arrive a few minutes early, wear clothes you can move in, and we'll look after the rest.